Squats - a little tip!

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Beanogirl
Beanogirl Posts: 97 Member
in Fitness and Exercise
I can't take the credit for this. Stolen from a friend! Every time she goes to the loo at work or at home she does 20 squats. It soon adds up!

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  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    I think you both might need more fiber...I squat once.
  • ThePhoenixIsRising
    ThePhoenixIsRising Posts: 781 Member
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    Chieflrg wrote: »
    I think you both might need more fiber...I squat once.

    Or you need more fluids...
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited November 2014
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    I always wondered.... do those of you who do your squats, squat over the toilet or elsewhere in the restroom?

    I ask because I can't break parallel when squatting over the toilet... and I don't want to even come close to touching anything in the restroom.....

  • Beanogirl
    Beanogirl Posts: 97 Member
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    Our loo is adapted for the disabled so loads of room!
  • TossaBeanBag
    TossaBeanBag Posts: 458 Member
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    Chieflrg wrote: »
    I think you both might need more fiber...I squat once.

    Funniest post of the day!
  • Sutnak
    Sutnak Posts: 227 Member
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    That's a great idea, but I'm not sure how to get my barbell into the bathroom.
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    Brb... Emailing corporate so I can requisition squat rack, bar and plates......for the bathroom.
  • ana3067
    ana3067 Posts: 5,624 Member
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    llUndecidedll wrote: »
    I always wondered.... do those of you who do your squats, squat over the toilet or elsewhere in the restroom?

    I ask because I can't break parallel when squatting over the toilet... and I don't want to even come close to touching anything in the restroom.....

    I sit on toilet seat because you hoverers are the reason there is always pee on the seat!!!

    pee2.jpg

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