working out with non-exericse related pain

DoReMiFaSoLaTiDo
DoReMiFaSoLaTiDo Posts: 296 Member
edited September 2024 in Fitness and Exercise
apparently I have shingles... and they are painful, VERY painful.... I was on morphine until yesterday & Dr has loaded me up with prescriptions for more ( that I likely wont take- I'm a suffer it out kinda girl) ... Dr didnt mention anything about restricting exercise ( I go back Wednesday)

its really NOT in my plan to not exercise for the next 5 days and possibly more....

suggestions?

Replies

  • CharityD
    CharityD Posts: 193 Member
    Walk if you can but be careful for your clothes touching the painful areas. I feel so sorry for you! Shingles HURT and can last for months. :cry:
  • Roxalator
    Roxalator Posts: 2 Member
    OMG! My doc told me I can't work-out till they're gone.

    I just can't correlate how the calories uses the muscles blah blah

    and then the shingles become active.

    Its a weird subject.

    AND IT THEY ARE PAINFUL!!!

    I can't workout for TWO WEEKS. :( Till they're gone!
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    what about yoga and swimming?
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