Back...again...feeling almost defeated

canadianvampyregurl
canadianvampyregurl Posts: 231 Member
edited March 7 in Motivation and Support
It's been a very long time since I've tracked on MFP. I thought I was doing well and I guess I fell off the wagon..in fact, I fell off the wagon, whacked my head and skidded down the gravel road. I need some support. If you'd like to add me, that would be wonderful. I am a great listener if you need to vent.

Thanks for letting me rant.

Replies

  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    Don't give up! The fact that you picked yourself up again is a good sign - you can do it!
  • LeslieB042812
    LeslieB042812 Posts: 1,799 Member
    Just take tracking one meal at a time--great work getting back up on the waggon!
  • yoovie
    yoovie Posts: 17,121 Member
    Sign up for an event that scares you enough to keep you going forward strong all winter!
  • ltssharon
    ltssharon Posts: 195 Member
    Aw. Comfort extending to you here.
  • girlwithcurls2
    girlwithcurls2 Posts: 2,289 Member
    I know how you feel. I got run over by my own wagon this summer when I got sidelined by Plantar Fasciitis. Kind of stopped everything--tracking & exercising. And then the pounds started creeping back. Luckily my wagon rolled into the proverbial ditch and I got back on :) You'll get back too. You know what you need to do. One day at a time. "Make one good decision. Then make another." My favorite motivational saying.
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