Would you give up added sugar for 21 days? Hmm...

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  • bethleahnutrition
    bethleahnutrition Posts: 9 Member
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    If you are going to give it up for 21 days and then binge on sugar for a long time after, it would't be worth it! Creating habits that allow you to indulge occasionally is a great way to achieve balance in life. That said, it can never hurt to cut sugar out, so go for it!

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