new here!

kaws1989
kaws1989 Posts: 2 Member
in Introduce Yourself
I need to lose 30 lbs in 7 months. So I need support and help!

Replies

  • Skittle_BoomBoom
    Skittle_BoomBoom Posts: 72
    Welcome to the Family!
  • Annr
    Annr Posts: 2,765 Member
    totally doable. This is a great place to do that healthfully. Just log in what you eat and what you do. Stay within the guidelines and you will get there!
  • kaws1989
    kaws1989 Posts: 2 Member
    thank You skittle_BoomB and Annr!! I am getting lots of motivation here.
  • Annr
    Annr Posts: 2,765 Member
    yep logging the food is a great mental checkoff for the day, and makes you feel so much in control it becomes an addictive task in itself. Add me if you wish to...and yep I might yell at ya, if I dont see you log in.... (in a polite way kinda) hahaha

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