getting a handle on this thing

timmontgomery
timmontgomery Posts: 1
edited September 26 in Introduce Yourself
Hi, my name is Tim. I have not eaten properly for over 30 years. Gonna try now. wish me well friends..

Replies

  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    Welcome. Congrats on making the decision. I wish you great success!
  • missy1970eb
    missy1970eb Posts: 1,209 Member
    hi tim welcome and gd luck:smile:
  • KickassYas
    KickassYas Posts: 397 Member
    welcome to better choices! :D
  • cckeimig
    cckeimig Posts: 194 Member
    Welcome, Tim. This site is a fantastic place to start getting it under control!
  • Heather75
    Heather75 Posts: 3,386 Member
    You can do eet!
  • kristarablue
    kristarablue Posts: 702 Member
    Hey Tim!! Glad to have you !!! You will do great, you have already taken the hardest step. Make sure you use MFP to log your exercise and food and let people support you. Remember we are all in it together and there are some of the best people on this site, always encouraging and supportive. You will do GREAT!!!!
  • care28
    care28 Posts: 28
    Sending well wishes your way! It's a struggle but you can do it!!
  • rileysowner
    rileysowner Posts: 8,328 Member
    Welcome. MFP is a very helpful tool for learning how to eat well.
  • MistressV
    MistressV Posts: 8 Member
    Never too late to try :) Ive only been doing this for a couple months but its really helped me keep an eye on what I eat.
    Along with the "Eat This Not That" books I got!
  • TonyTrinch
    TonyTrinch Posts: 48
    Hey Tim! Welcome aboard! I've only been at this for about two months now and already lost 8lbs! Healthy eatin' is definitely the way to go. Good luck and feel free to friend me.
  • kristidann
    kristidann Posts: 42
    Welcome and good luck!
  • TDGee
    TDGee Posts: 2,209 Member
    You can do eet!

    HEY! That's my line!!

    Seriously, Welcome, and good luck. Lots of help here, all you gotta do is look and ask. :drinker:
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