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Today is my first day logging

patburlage
patburlage Posts: 2 Member
edited March 7 in Introduce Yourself
I actually joined over a year ago, but never logged. I then joined caloriecountabout.com, and was very successful. Now I'm inching back up, and since I bought a Vivofit, I decided to come back here because I can sync with this site. I hope to lose 10 pounds before it all comes back!

Replies

  • 999tigger
    999tigger Posts: 5,235 Member
    Logging is central to MFP as you need that information to know if you have a deficit or not.

    Just note you should weigh your food and log everything.
    Consistent logging even if you go over the target is important.
  • EHisCDN
    EHisCDN Posts: 480 Member
    Make today the first of a long trend! Success comes from consistency!
This discussion has been closed.

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