My First 10 LBS.
 
            
                
                    titans6us                
                
                    Posts: 50 Member                
            
                        
            
                    I have finally been able to break the 227 plateau.  I have lost 13 lbs in 4 weeks.  I got to 228 rather quickly and I stayed there for a while.  I changed up my cardio where I am only doing 3 days per week at 30 min and my weight continued to drop.  It is ironic that I dropped the weight because prior to the last big drop, I was doing cardio 4 days a week for 50 min per day.  Weird!  I am now at 222 and 7 lbs away from the weight I was at during my Soph. year of college when I met my wife.:glasses: :happy: :drinker:                
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            Replies
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            I have finally been able to break the 227 plateau. I have lost 13 lbs in 4 weeks. I got to 228 rather quickly and I stayed there for a while. I changed up my cardio where I am only doing 3 days per week at 30 min and my weight continued to drop. It is ironic that I dropped the weight because prior to the last big drop, I was doing cardio 4 days a week for 50 min per day. Weird! I am now at 222 and 7 lbs away from the weight I was at during my Soph. year of college when I met my wife.:glasses: :happy: :drinker:0
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            Congratulations! You're doing awesome! Keep up the great work!0
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            :drinker: :drinker: :drinker: Keep on rockin!!!!!!!!!!!:drinker: :drinker: :drinker:0
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            Congratulations! Keep up the good work!:happy:0
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            Congrats, keep up the hard work :drinker:0
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            NICE!!:flowerforyou: :flowerforyou:0
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            YAY For You!!!!:happy:0
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