Vegetarians & pcos ?& quest bars !!!
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![neekmichelle922](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4219/14c3/101b/874e/8c25/ac3b/d500/f2f2a84baaad70c293c5a7baa69de496f309.jpg)
neekmichelle922
Posts: 71 Member
I've been a vegetarian pretty much all my life & I found out a year ago I have pcos so that means I can't eat processed carbs& sugar( ex-oatmeal,cereal,whole wheat) but even tho I eat lots of fruits and vegetables that takes out a lot of what I eat any thoughts ? & is quest bars goods for you ?
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I have PCOS as well and I was told to follow the book the G.I. Diet which does allow for cabs to be had but they have to be a certain type. It is a good guide to follow.0
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Yay
where can I get one
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I have PCOS too, and became vegetarian 5 months ago.
Why cant you eat those things? Is it the same for all people with PCOS because I eat those things, nobody told me not to.... Also do you ovulate/menstruate with PCOS, because for 6 years now I'll get my period once a year.. and ever since I became vegetarian I started getting it monthly.
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I have PCOS too, and became vegetarian 5 months ago.
Why cant you eat those things? Is it the same for all people with PCOS because I eat those things, nobody told me not to.... Also do you ovulate/menstruate with PCOS, because for 6 years now I'll get my period once a year.. and ever since I became vegetarian I started getting it monthly.
I get them like every 4 months;( I do eat them too(quest bars)it's the only processed food I eat other then that add me as a friend !0
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