Post Pregnancy belly question

mcneelymama
mcneelymama Posts: 42
edited September 2024 in Motivation and Support
I still have belly fat that hangs over my belt but the rest of my stomach is toning up. I am working out 6 days a week. If I continue, will it tighten up? I am 3 months PP.

Replies

  • sarah44254
    sarah44254 Posts: 3,078 Member
    Keep eating healthy foods and eventually your body will be convinced that you are feeling well, and it will start to deplete the fat resources. As you drop in body fat % you will see that belly fat disappear. It may take quite some time, but please don't give up! It WILL disappear!

    Choose good foods, stay within your calorie goal, keep working out (weight training is important too!), drink lots of water, and sleep well!
  • ababygrace
    ababygrace Posts: 123
    Over time Yes!
  • TahanyE
    TahanyE Posts: 83
    the belly seems to be one of the hardest places to lose. Often times we focus on situps, etc and all that does is tone the muscles underneath the fat. It helps to burn fat as well but you need to do fat burning excercises to get it to go away. Im no expert though, I have a major belly, always have.
  • LovelySnugs
    LovelySnugs Posts: 389
    everything sarah said, AND remember that sometimes it takes the skin a bit longer to tighten back up once the fat's gone. but you're really young, so just keep on keepin' on and don't forget to moisturize (helps regain elasticity) and give it some more time. you'll be fine.
  • mcneelymama
    mcneelymama Posts: 42
    Thanks guys : D
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