Hi All - Raw till 4
zara49
Posts: 3 Member
Hi people,
lovely to meet you all here!
I used myfitnesspal before and lost 7kg last summer .. wohoooo
Im now very close to my ideal weight (probably want to loose another 2kg but thats it)
Because I have a bad tummy pretty often I though Ill try this diet/lifestyle RAW TILL 4 - have you guys heard about it?
Its a raw vegan diet where you eat only raw and vegan till 4pm - after that you are allowed to have a cooked (vegan / low oil / low salt) meal.
I only want to do it for a couple of weeks to find out if it helps my digestion.
Please connect
xoxo
Zara
lovely to meet you all here!
I used myfitnesspal before and lost 7kg last summer .. wohoooo
Im now very close to my ideal weight (probably want to loose another 2kg but thats it)
Because I have a bad tummy pretty often I though Ill try this diet/lifestyle RAW TILL 4 - have you guys heard about it?
Its a raw vegan diet where you eat only raw and vegan till 4pm - after that you are allowed to have a cooked (vegan / low oil / low salt) meal.
I only want to do it for a couple of weeks to find out if it helps my digestion.
Please connect
xoxo
Zara
0
Replies
-
I'm trying this one out too. Glad to see another raw till 4'er on here!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions