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Hi All - Raw till 4

zara49
zara49 Posts: 3 Member
edited March 7 in Introduce Yourself
Hi people,

lovely to meet you all here!

I used myfitnesspal before and lost 7kg last summer .. wohoooo

Im now very close to my ideal weight (probably want to loose another 2kg but thats it)
Because I have a bad tummy pretty often I though Ill try this diet/lifestyle RAW TILL 4 - have you guys heard about it?

Its a raw vegan diet where you eat only raw and vegan till 4pm - after that you are allowed to have a cooked (vegan / low oil / low salt) meal.

I only want to do it for a couple of weeks to find out if it helps my digestion.

Please connect :)

xoxo
Zara

Replies

  • klappeh
    klappeh Posts: 49 Member
    I'm trying this one out too. Glad to see another raw till 4'er on here!
This discussion has been closed.

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