Just joined
gloria179
Posts: 2
Hello
I recently turned 50 and decided I should put more effort into trying to stay healthy. I just added the app to my phone and feel hopeful I can begin to lose a few pounds by becoming more accountable for what I am eating and about processed foods. My goal is to lose 2 lbs. a week. Wish me luck!
I recently turned 50 and decided I should put more effort into trying to stay healthy. I just added the app to my phone and feel hopeful I can begin to lose a few pounds by becoming more accountable for what I am eating and about processed foods. My goal is to lose 2 lbs. a week. Wish me luck!
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Replies
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You can do this Just think - work hard play hard! Good luck!0
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Thank you!0
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welcome to the party! You got this!!!0
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