im at the grocery store....i need help!!!

browneyes1022
browneyes1022 Posts: 83
edited September 26 in Food and Nutrition
I have this amazing homeade salsa I made but I need a healthy chip or another idea for the salsa. HELP ME!!

Replies

  • swest222
    swest222 Posts: 455 Member
    mini pitas?
  • milaxx
    milaxx Posts: 1,122 Member
    you could buy Ezekiel bread tortillas and bake them and make your own chips.

    I also like dipping veg into salsa, especially cucumber wedges.

    or just try a plain chip with no salt. Not sure what market you are in but both whole foods and trader joes carry great tortilla chips that are pretty clean with out a bunch of processed oils and additives.
  • BettrFastrStrongr
    BettrFastrStrongr Posts: 17 Member
    Just look for the multi-grain, whole grain, or natural tortilla chips, and check for low fat content, esp. the saturated fat. (And if it applies to your needs lower salt content.)
  • Rosaleeh81
    Rosaleeh81 Posts: 34
    special k crackers 90 calories.... or dip any veggies in the salsa
  • suzukigurl
    suzukigurl Posts: 90
    I posted a question the other day asking what I can add to tuna fish instead of mayo, and salsa was a response I got from a bunch of people.....haven't tried it myself yet but it sounds interesting!
  • Rosaleeh81
    Rosaleeh81 Posts: 34
    I posted a question the other day asking what I can add to tuna fish instead of mayo, and salsa was a response I got from a bunch of people.....haven't tried it myself yet but it sounds interesting!



    yumm that sounds pretty good!! :)
  • Noctuary
    Noctuary Posts: 255
    jicama!
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
    You should totally share your recipe. I just discovered the insane amount of sodium in Pace.
  • Rosaleeh81
    Rosaleeh81 Posts: 34
    Or u can just make some scrambled eggs or an omlet and put the salsa on top.....that's my fav way to eat eggs!! :)
  • suzukigurl
    suzukigurl Posts: 90
    Or u can just make some scrambled eggs or an omlet and put the salsa on top.....that's my fav way to eat eggs!! :)

    I just tried this today, scrambled egg whites with salsa...........LOVED IT!!!
  • StephanieJ82
    StephanieJ82 Posts: 233
    Or u can just make some scrambled eggs or an omlet and put the salsa on top.....that's my fav way to eat eggs!! :)

    black bean and light cheese quesidilla topped with your salsa.
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