Looking for Outside idea's....

mamma321
mamma321 Posts: 25 Member
edited September 26 in Fitness and Exercise
hello i am a mother of a 4 year old, 2 year old, and 1 one year old....i live in the country...and was hoping to get some workout ideas to do outside with the kids playing out side....please give me lots of idea's thanks

Replies

  • mamma321
    mamma321 Posts: 25 Member
    i guess i should have specified a little more...workout ideas! lol
  • suejonestx
    suejonestx Posts: 256 Member
    jump rope
    pulling them in a wagon
    chase
    roller skating
    jumping jacks
    biking
    running while they play nearby
    hiking

    hope this helps!
  • LittleBuddy13
    LittleBuddy13 Posts: 137 Member
    Oh yeah definately pushing my 4 year old son in his stroller up hills just around my house and at the park definately do the trick...and I always try to race him, its a win win situation he gets active while I do, playing tag aka acting like a kid yourself really is a workout lol. Jump rope like she said above is a great one especially.
  • chrisyoung0422
    chrisyoung0422 Posts: 426 Member
    Have the kids bring you beers... Wait that is exercise for them and not you... :huh:

    Hiking
    Walking
    Biking
    Skating
    Air guitar
    Frisbee
    Catch with balls
    Parkour
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    Tag, soccer, frisbee, hide & seek, skipping, hop-scotch, climbing (play ground equipment), wreslting.
  • kellibecker
    kellibecker Posts: 11
    How bout circuit training while the kids are playing they can do it to. chasing them around, we have races at our place all the time, soccer, tag, walks, jump rope, gardening
    :flowerforyou:
  • wonnder1
    wonnder1 Posts: 460
    http://www.geocaching.com/about/default.aspx


    This is geeky and super fun and your kids can do it with you.
  • Nomomush
    Nomomush Posts: 582 Member
    I play tag with them or kick the soccer ball around. And if they are playing and I am just there to watch, I do circuit training---lunges, push ups, sit ups are wonderful
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