Best Brand of Kombucha

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p_s_a
p_s_a Posts: 45
in Food and Nutrition
I've recently become obsessed with Kombucha and was wondering what the best BRAND (I know you can make it at home) is for Paleo minded people. I tend to like the amount of fizz in the Synergy brand. Looking for low sugar.. Thanks!

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  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    You realize that kombucha is made by the bacteria eating SUGAR, right? I just want to get that out there, because the ingredients are literally a SCOBY with a bit of the prior batch, brewed tea, and sugar.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    You can mix the kombucha with plain tea to make it less sweet.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    PrizePopple wrote: »
    You realize that kombucha is made by the bacteria eating SUGAR, right? I just want to get that out there, because the ingredients are literally a SCOBY with a bit of the prior batch, brewed tea, and sugar.

    Without the sugar it wouldn't be kombucha :)
  • p_s_a
    p_s_a Posts: 45
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    @PrizePopple Yeah I realize that, I just noticed a pretty high variance in Sugars on the Nutrition Facts. So I was looking for one with low sugar.
  • knittnponder
    knittnponder Posts: 1,954 Member
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    I don't know about sugar content but my preference is the Synergy stuff. I've had some pretty nasty tasting ones so now I'm afraid to try anymore new ones.
  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
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    The scoby eats the sugar, the longer you let it ferment, the less sweet it is. It's super easy to make and tastes so much better than store bought.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    I really liked the Unity Vibration kombuchas out of Michigan.
  • Fuoriclasse
    Fuoriclasse Posts: 7
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    Synergy is the one I like too, curious what other alternatives there are that are just as good.
  • cindytw
    cindytw Posts: 1,027 Member
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    We only have a few brands here and Synergy has the lowest sugars. The Original and Green I think. I make my own now, LOVE it! I can't afford $3.99 a bottle! I make 2 batches for that.
  • libbydoodle11
    libbydoodle11 Posts: 1,351 Member
    edited November 2014
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    Rejuvelac has beneficial bacteria and active enzymes. No sugar or fizz...
  • yogaveg
    yogaveg Posts: 68 Member
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    synergy for me!!
  • arditarose
    arditarose Posts: 15,573 Member
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    I liked making my own. I only had the patience to do it twice though. My scoby got huge and had a huge baby. So funny looking.
  • p_s_a
    p_s_a Posts: 45
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    Yeah I'll probably just stick with Synergy or try making my own. Thanks for the responses.

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