310 Nutrition?
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![JMikole11](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a69d/423c/2f94/ff63/a937/befa/df98/8344e478682dbbef994952abcc1c6d40287a.jpg)
JMikole11
Posts: 1 Member
I've heard a lot of good things about using this as a meal replacement. I was wondering if anyone has any success with it. Thinking of trying it but don't know where to start. 1 of 2 shakes a day
![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
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Replies
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Did you ever try the 310 nutrition shake? I was thinking of trying but would prefer talking to someone that has actually tried it before I pay the money0
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Did I read that those were linked to kidney disease?0
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Any meal plan that includes shakes as a meal replacement is going to be temporary at best. If it allows you to take in more micronutrients w/ min calories, that might be okay0
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