Before and during, 104 lbs. lost! (with pics)

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Hi. I am Phil.
I don't have a wonderful or poignant story of my weight loss. ;) But I think it is a very common journey.
Like many of you I have tried to lose weight many times. Also like many of you, I have tried things that put me solidly in the "insanity" column. I tried low carb, high carb, no fat, high fat, I almost decided to swallow a pill sponge that expands in my stomach and makes me feel full. Actual results may vary.
I yo-yoed back and forth, once even as much as 50 lbs. Unfortunately I don't have many before pictures because I hated to have my picture taken.

Before:
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During:
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Replies

  • in_the_stars
    in_the_stars Posts: 1,395 Member
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    Well done! Be proud. :)
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    We share your joy Phil ! Love that smile
  • gothchiq
    gothchiq Posts: 4,598 Member
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    My husband's name is Phil, too, and he's your former size. We're trying to get him down to like 210 or so (he has the bone and muscle structure of a Sherman tank) so wish us luck! Congratulations on your weight loss!
  • karenj_m
    karenj_m Posts: 215
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    you look wonderful!!! congrats
  • PinUp2014
    PinUp2014 Posts: 79 Member
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    Fabulous!
  • 0067808
    0067808 Posts: 119 Member
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    you look brilliant - and you've done it at just the right time - 25 years old? Who needs to carry all that baggage around for the rest of their lives? Keep it going - you're really inspiring to all the other 'fat kids/teens/young adults' out there. (Oh, and my 21 year old daughter thinks you're gorgeous.....but I guess you get that all the time now!)
  • becky10rp
    becky10rp Posts: 573 Member
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    Wow - I'm in awe!
  • bhdon
    bhdon Posts: 117 Member
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    So happy for you. What an accomplishment!
  • sparkynazca
    sparkynazca Posts: 169 Member
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    Good job! Way to keep at it!!
  • skinny0000
    skinny0000 Posts: 90 Member
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    0067808 wrote: »
    you look brilliant - and you've done it at just the right time - 25 years old? Who needs to carry all that baggage around for the rest of their lives? Keep it going - you're really inspiring to all the other 'fat kids/teens/young adults' out there. (Oh, and my 21 year old daughter thinks you're gorgeous.....but I guess you get that all the time now!)

    Tell her that I think she is as well ;)
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
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    awww Phil you are adorable! (or handsome or some other more appropriate comment for a dude). Congrats on your success, you look great!
  • urpalmaryann00
    urpalmaryann00 Posts: 17 Member
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    wowwwwwwwww! thanks for sharing your success! it is sooo motivating! Congratulations!
  • she_lived_wholly_forevermore
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    awww you're adorable! Congratulations! And yay Michigan! I miss that place...
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    Great job, Congrats
  • QueenE_
    QueenE_ Posts: 522 Member
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    Awesome work! Congrats! =D
  • Heirgreat
    Heirgreat Posts: 262 Member
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    Omg good for you getting it together so young- cute little kids in pics too-you're so handsome !
  • Cmem831
    Cmem831 Posts: 46 Member
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    You look great! Keep up the good work!
  • skinny0000
    skinny0000 Posts: 90 Member
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    Thanks Guys! Makes it all worth it :)
  • boredloser
    boredloser Posts: 119 Member
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    Damn son you are looking GREAT! :smiley:
  • bellesouth18
    bellesouth18 Posts: 1,069 Member
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    Wow! You've accomplished an amazing feat! You look really happy now--and quite handsome. WTG on the changes you've made.
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