Trouble losing weight!

jesssantinon
jesssantinon Posts: 12
in Health and Weight Loss
Im 20 months post partum... Im stuck at 150.0 I have been since my son was 9 months old. Im not very consistent with working out. But I have NEVER had weight stick to me like this ever... Im tired. I feel huge out of proportion. Im 5'2 a a half and was 133 when I concieved. I would like to reach my weightloss goal as well as tone up. Its so frustrating!!!!! I dont feel like myself anymore

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Yes, it's frustrating to expect results without consistency. Committing to an exercise & nutrition plan produces the best results.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You don't need to be consistent with working out. You do need to be consistent with counting calories.
  • esjones12
    esjones12 Posts: 1,363 Member
    Agreed, you need to be consistent with calories and nutrition. Figure out your correct calorie intake and start logging every day! Also make sure you are getting enough sleep and water. They can effect weight loss.

    I always recommend exercise because it makes life fun :)
  • MelanieRBrace
    MelanieRBrace Posts: 245 Member
    Your body changes drastically after giving birth - have patience and count your calories.
  • jesssantinon
    jesssantinon Posts: 12
    edited November 2014
    Thanks everyone!!! I know thats why i started posting in the community, I need help and motivation!!! Its hard to do it alone!!! Ill eat good all day counting and then i screw it up by dinner! thats my biggest problem

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