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NURDx
NURDx Posts: 5
in Introduce Yourself
I lost 80 lbs, I gained 50, I lost 40 lbs, I gained 30 lbs. I need to learn something new to keep consistently at a low weight and healthy!

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  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
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    Hi! It is possible to lose the weight and keep it off. Using this site on a daily basis is a must! Feel free to add me as a friend!
  • NURDx
    NURDx Posts: 5
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    Thank you for validating that. I was questioning if this was going to go on for the rest of my life.
  • digitalcanuck
    digitalcanuck Posts: 60 Member
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    Welcome!! Using mfp is a definite asset in achieving your goals. There is awesome support and resources here.

    Feel free to add me as a friend.
  • NURDx
    NURDx Posts: 5
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    Thank you!

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