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Swimming

clairemobrien6405
clairemobrien6405 Posts: 12 Member
edited November 2024 in Food and Nutrition
Have been doing loads of swimming - but need help on best foods to eat Myfitnesspal adds anywhere between 650 - 1100 calories per day depending on how far I swim and finding it hard to eat lots anyone able to help who also swims a lot?

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