Before and after.. 48 kilos lost

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ronnykar
ronnykar Posts: 37 Member
in Success Stories
I thought i would share my before and after picture on here for those who are lacking motivation. On the left is me at 114kgs, on the right is me today at 66kgs. I have lost most of this weight just my counting my calories using the myfitness pal app on my phone, i started on 1200 calories and was on that for just over 2 years. I have 10 kgs left to lose and have just upped my calories to 1600 calories recently which is what was recommended to me from my dexa scan results. 8e4x4etujvty.jpg
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Replies

  • Sparlingo
    Sparlingo Posts: 938 Member
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    I just love the confidence oozing from your second pic! You look phenomenal - good job!
  • _Blues_
    _Blues_ Posts: 62 Member
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    wow what an awesome transformation, good for you girl!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    Cool you look great! Congratulations on your progress!
  • oddyogi
    oddyogi Posts: 1,816 Member
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    You look awesome! Love your sassiness. :smile:
  • alimac92
    alimac92 Posts: 705 Member
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    Wow you are so awe inspiring. Well done
  • blossomingbutterfly
    blossomingbutterfly Posts: 743 Member
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    You do indeed look amazing in your second picture - so much confidence! :) Fantastic job!
  • performfully
    performfully Posts: 126 Member
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    Amazing job!
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    This is a total WIN! And look how confident you are now. (*)
  • chy82
    chy82 Posts: 16 Member
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    WOW!!!You look great. Congrats on your weightless success.
  • Cielazul
    Cielazul Posts: 77 Member
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    You look fabulous! Congratulations!
  • Rho_Ro
    Rho_Ro Posts: 201 Member
    edited November 2014
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    WOW!!! Look at you, you look absolutely fantastic!! And yes, the photos are motivating so thanx for posting them. :D Can't wait to see you at 56kg.........
  • jiagetsfit
    jiagetsfit Posts: 273 Member
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    Stunning!! Congrats and yes i needed that inspiration
  • cowleyl
    cowleyl Posts: 169 Member
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    Not only are you a gorgeous looking girl, you have demonstrated strength and resilience in getting the job done. You'll go a long, long way.
  • ronnykar
    ronnykar Posts: 37 Member
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    Thanks everyone, now i need to motivate myself lol I WILL get there.. eventually! Slow and steady right? :)
  • makingmylifebetter
    makingmylifebetter Posts: 37 Member
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    Thanks for the reminder that we don't need to make it more complicated than it has to be. I love how you said you lost it mostly from just counting calories.
  • annette_15
    annette_15 Posts: 1,657 Member
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    You look amazing!!! Congrats :)
  • RodaRose
    RodaRose Posts: 9,562 Member
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    You look great. You are doing a fantastic job! :)
  • p444cod41
    p444cod41 Posts: 144 Member
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    Wow!you look fantastic!well done!
  • craignev
    craignev Posts: 1,247 Member
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    Awesome transformation.....well done!
  • rachaelgifford
    rachaelgifford Posts: 320 Member
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    Wow - amazing. Well done :-)

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