T25 FOCUS by Shaun T

cocobuttaflydiva
cocobuttaflydiva Posts: 1
edited November 2024 in Getting Started
Peace and Blessings, I have 37lbs since May 2014. I walked with my two dogs 5 miles(10000 steps) a day in the morning. I am weaning off a steroid that I had to take for 4 years and now that I am In remission for 1 year. I decided to start walking to help lose the 150lbs the steroid put on me. Now I feel good enough to start a winter regimen. That is to start the T25 for 10 weeks beginning Monday 11/10/2014. I am currently on 2.5mg of steroid until Feb 2014.My goal is to be 63lbs lighter to make it a total of 100lbs lost by April 2014. :D

Replies

  • skinny4me2be
    skinny4me2be Posts: 358 Member
    Best of luck to you! Great workout program T25!
  • covens04
    covens04 Posts: 76 Member
    Wow. That is great work. Hang in there. I did T25 and lost about 17 pounds. Currently doing P90X3. Feel free to add me for support!
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