Syncing MMR & MFP?

I have seen some people syncing their routes from different apps to their MFP diary. I was wondering if there was a way to do it with MapMyRun (I want my routes to show up on my diary) because right now I am having to manually enter the minutes walked/ran/biked. I have a Windows Phone so I can't download a lot of the applications. I walk a LOT (I work at an apartment complex) and really want it to show up on here or else there's a lot I am missing.

I couldn't post this in the Neep Help section so sorry if this is missplaced.