update-51 lbs now in 4 weeks
rcookenc
Posts: 31
went to bariatric clinic this morning. I have now lost 51 lbs in just 4 weeks and weigh in at 496. This is the first time in over 6 years since I have been under 500. I told them I wanted to delay the surgery for now and try to lose on my own and they said that was fine. Today was my second visit with them and today was supposed to be where they look over my food logs and tell me what I am doing right and wrong and give suggestions. She said I was doing an excellent job and keep up with what I am doing. I go back in 5 weeks. I am so happy. I am making a goal of loosing 100 lbs total by Feb. 1. So come on guys, if I can do it-you can do it too.
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Replies
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Congratulations!!!!! That is terrific news!! Thank you for the encouragement, I needed it!0
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Congrats on your hard work! Sounds like its paying off! These new habits and lifestyle changes your making for yourself will be your key to keeping the weight off when you reach your goal. Sending a virtual high five your way!0
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Bravo for you and congrats.0
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You're doing amazing!! You've accomplished in 1 month what took me 4!
We're at the exact same loss right now Keep up the great work buddy!!0 -
Incredible!!! Keep up the good work. You can do this!0
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Great work my friend! Keep doing what you're doing, add a little exercise or increase the amount of exercise you're doing as the weight drops off and you'll continue to see amazing results. We're proud of you.0
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That's fantastic! What an accomplishment.0
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HELL YEAHHHHHHHHHH BUDDY!!!!!0
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Yes that's what I am talking about, get it done. Great Job!0
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Wow! Great Job man!0
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Wonderful! I look forward to following your progress here.0
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WOW! Amazing! Keep up the good work!0
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Thanks everyone.0
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Very impressive! Best wishes for continued success!0
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Good job!0
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Wow! That's great. Way to go.0
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You are an MFP Superstar! (*)
P.S. Awesome attitude - keep it up!0 -
I'm so glad to hear you've put off the surgery and lost on your own. That is fantastic! Keep up the good work. There is a group called Overeaters Anonymous that can help a lot if it is right for you. It's modeled after Alcoholics Anonymous and can be found on the web.
Good luck with your weight loss and keep at it!0 -
Congrats!!! Keep going!!!!!!0
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Awesome Job Sir!! Keep up the good work!!0
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nice job0
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Congrats!! Keep up the great attitude! You can do it!0
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Congratulations!! xx0
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Congratulations! Keep up the hard work!0
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went to bariatric clinic this morning. I have now lost 51 lbs in just 4 weeks and weigh in at 496. This is the first time in over 6 years since I have been under 500. I told them I wanted to delay the surgery for now and try to lose on my own and they said that was fine. Today was my second visit with them and today was supposed to be where they look over my food logs and tell me what I am doing right and wrong and give suggestions. She said I was doing an excellent job and keep up with what I am doing. I go back in 5 weeks. I am so happy. I am making a goal of loosing 100 lbs total by Feb. 1. So come on guys, if I can do it-you can do it too.
You are doing an excellent job!0 -
Thanks guys, I appreciate all the love and support. I wish each and every one of you success on your journey as well.0
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Keep it up! This is such an inspiration for so many people! You WILL be down -100 by Feb 1, 2015! Congratulations!0
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Well done , Keep going in the right direction and try to avoided weight loss surgery if you can.0
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That is amazing! Think how proud you will be to lose it from hard work and dedication0
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