update-51 lbs now in 4 weeks

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went to bariatric clinic this morning. I have now lost 51 lbs in just 4 weeks and weigh in at 496. This is the first time in over 6 years since I have been under 500. I told them I wanted to delay the surgery for now and try to lose on my own and they said that was fine. Today was my second visit with them and today was supposed to be where they look over my food logs and tell me what I am doing right and wrong and give suggestions. She said I was doing an excellent job and keep up with what I am doing. I go back in 5 weeks. I am so happy. :smiley: I am making a goal of loosing 100 lbs total by Feb. 1. So come on guys, if I can do it-you can do it too.
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Replies

  • Kandis29
    Kandis29 Posts: 17 Member
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    Congratulations!!!!! That is terrific news!! Thank you for the encouragement, I needed it!
  • independant2406
    independant2406 Posts: 447 Member
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    Congrats on your hard work! Sounds like its paying off! These new habits and lifestyle changes your making for yourself will be your key to keeping the weight off when you reach your goal. Sending a virtual high five your way!
  • AMRROL
    AMRROL Posts: 168 Member
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    Bravo for you and congrats.
  • dwozniak16
    dwozniak16 Posts: 146 Member
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    You're doing amazing!! You've accomplished in 1 month what took me 4!
    We're at the exact same loss right now :) Keep up the great work buddy!!
  • Slinky92
    Slinky92 Posts: 36 Member
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    Incredible!!! Keep up the good work. You can do this!
  • wilsoncl6
    wilsoncl6 Posts: 1,288 Member
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    Great work my friend! Keep doing what you're doing, add a little exercise or increase the amount of exercise you're doing as the weight drops off and you'll continue to see amazing results. We're proud of you.
  • AnitaCRice
    AnitaCRice Posts: 114 Member
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    That's fantastic! What an accomplishment.
  • yoovie
    yoovie Posts: 17,121 Member
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    HELL YEAHHHHHHHHHH BUDDY!!!!!
  • keshabbaker
    keshabbaker Posts: 152 Member
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    Yes that's what I am talking about, get it done. Great Job!
  • JoshNorris79
    JoshNorris79 Posts: 20 Member
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    Wow! Great Job man!
  • freshstart
    freshstart Posts: 30 Member
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    Wonderful! I look forward to following your progress here.
  • DeeNyceRN
    DeeNyceRN Posts: 104 Member
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    WOW! Amazing! Keep up the good work!
  • rcookenc
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    Thanks everyone.
  • Aemely
    Aemely Posts: 694 Member
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    rcookenc wrote: »
    So come on guys, if I can do it-you can do it too.

    Yes! You can do it!! Great job so far. B)

  • luluinca
    luluinca Posts: 2,899 Member
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    Very impressive! Best wishes for continued success!
  • jamilynn_8890
    jamilynn_8890 Posts: 48 Member
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    Good job!
  • Brans34
    Brans34 Posts: 599 Member
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    Wow! That's great. Way to go.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    You are an MFP Superstar! (*)

    P.S. Awesome attitude - keep it up!
  • DeWoSa
    DeWoSa Posts: 496 Member
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    I'm so glad to hear you've put off the surgery and lost on your own. That is fantastic! Keep up the good work. There is a group called Overeaters Anonymous that can help a lot if it is right for you. It's modeled after Alcoholics Anonymous and can be found on the web.

    Good luck with your weight loss and keep at it!
  • Serah87
    Serah87 Posts: 5,481 Member
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    Congrats!!! Keep going!!!!!! :)
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