Self-Shame is a great motivator for me

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Just put the picture that turned me around on my Profile. I was totally disgusted from what I saw and was hesitant to put it out there for everyone to see. But I need to own what I did to myself, so I decided to share.

The GOOD news is that since this was taken, I am 30 pounds lighter and feel 100% better. And it only gets better from here!!!!65k20o3fraky.jpg

Replies

  • thatswhatshesaiddd
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    Awesome for being so candid; congrats on the weight loss!
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Congrats. Keep doing what is working. :)
    Do you have any new pictures to post?
  • tulips_and_tea
    tulips_and_tea Posts: 5,714 Member
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    Good job! Seeing your dog in the pictures prompts me to say though, that our pets love us unconditionally! So, be good to yourself. Enjoy the journey.
  • MaxPower0102
    MaxPower0102 Posts: 2,654 Member
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    No new pics of me, yet. Dog is the picture was Mom's. Mine is MUCH cuter!!!!!
    ivkghj7xxfeg.jpg
  • MelanieRBrace
    MelanieRBrace Posts: 245 Member
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    Congratulations on your weight loss and openness.
  • Nancy_hc
    Nancy_hc Posts: 123 Member
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    Great job and congrats! I think this would proabbly work for me as well. Instead of pictures of the body I hope to have I'll put pictures on my wall of the body I hope to never have again!

    Keep it up! =D
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
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    Congratulations on losing 30 pounds! I have pictures that make me cringe. I need to take your perspective and use them as motivation to improve myself.