Arc Trainer Calorie Counting

morganjay314
morganjay314 Posts: 1 Member
edited November 8 in Fitness and Exercise
So I am aware that the arc trainer's calorie counting isn't completely accurate. I've seen a lot of people who take what the arc trainer says that they burn and divide it in half or reduce it by about 30%. I know that I am getting a heart rate monitor for Christmas, but I need a way to calculate it in the meantime to provide me with the most accuracy. Does anyone know which of these ways is best or have another suggestion?

Replies

  • rgauthier20420
    rgauthier20420 Posts: 52 Member
    My only suggestion in the meantime is to add it on the low end so you're not over eating it back into your diet. I think from what you've already read there is no real way to be accurate about it.
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