A different approach - 60lb loss without exercise

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Replies

  • Snow__White
    Snow__White Posts: 1,650 Member
    you look awesome!
  • coffeerose55
    coffeerose55 Posts: 34 Member
    OH MY goodness CONGRATS to you and yes the key to burn more than you consume. 1200 calories per day sounds reasonable and doable especially if one eats way over that. You are an inspiration. Np flax from me either for the obvious :)
  • jamie610811
    jamie610811 Posts: 1,735 Member
    Excellent work :-) stick to what works for you , simple as that.
  • gopgirl425
    gopgirl425 Posts: 140 Member
    You look awesome!! Congratulations on your weight loss.
  • tulips_and_tea
    tulips_and_tea Posts: 5,818 Member
    jamie610811 wrote: »
    Excellent work :-) stick to what works for you , simple as that.
    Agreed! And thank you for sharing your story even though you thought you may ruffle some feathers. I don't think it's controversial at all. You did what you needed to and it worked. Great!
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