Daily Inspiration

13

Replies

  • brittanyleigh1220
    brittanyleigh1220 Posts: 23 Member
    "Don't sacrifice what you want most for what you want now." What I want now is to eat an entire birthday cake, what I want most is to lose weight and be healthy.
  • Old_Man_McGucket
    Old_Man_McGucket Posts: 310 Member
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  • Julieboolieaz
    Julieboolieaz Posts: 643 Member
    Great inspiration! Thank you! And so glad you're ok!
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  • jsalzat
    jsalzat Posts: 225 Member
    Awesome!!! Thanks! (me too) :smiley:

    "A goal without a plan is just a wish."

    I hope you planned your work and worked your plan today ;)
  • Old_Man_McGucket
    Old_Man_McGucket Posts: 310 Member
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  • michellesz
    michellesz Posts: 428 Member
    Your body hears everything your brain says. Stay positive :)
  • jsalzat
    jsalzat Posts: 225 Member
    Yes!!! I'm loving all this motivation <3

    Day 2 of Insanity went well (with a couple of modifications) :-) ; I also committed to going to gym 3x per week with a co-worker. I'm glad that my limitations are driving me to work harder instead of give up. Thanks for the awesome support o:)

    Set goals
    Exercise
    Love yourself
    Focus on fitness

    Rest and relax
    Eat right
    Smile
    Portray positive
    Enjoy life
    Care for others
    Tell yourself "YOU CAN DO THIS"

    Happy Friday!!!! Hope you have and incredible weekend :D
  • jsalzat
    jsalzat Posts: 225 Member
    "You can't get much done in life if you only work on the days you feel good."

    -Jerry West
  • jsalzat
    jsalzat Posts: 225 Member
  • Old_Man_McGucket
    Old_Man_McGucket Posts: 310 Member
    edited November 2014

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  • jsalzat
    jsalzat Posts: 225 Member
    "It is our choices that show what we truly are, far more than our abilities." J.K. Rowling
  • jsalzat
    jsalzat Posts: 225 Member
    "Heroes are made by the paths they choose, not the powers they are graced with." -Brodi Ashton
  • jsalzat
    jsalzat Posts: 225 Member
    I had a rough start this morning but I pushed through it. This week I've reflected on my fitness goals for the next year and realized that it's better to live today as if I've already achieved my goals for the year. Sometimes I get so consumed with trying to achieve that I forget that achievement doesn't mean I'll stop working. Why wait for achievement to begin enjoy the working then? Why not enjoy it now?

    "Don't dream your life, live your dreams."

    Happy Friday!!! I hope you have an amazing weekend-- Live the dream and get moving!! :D
  • jsalzat
    jsalzat Posts: 225 Member
  • jsalzat
    jsalzat Posts: 225 Member
    "Enjoy the little things, for one day you may look back and realize they were the big things." -Robert Brault
  • A wise man told to pray for willingness, it it doesnt come or you cant seem to be willing , pray for the willingness to at least be willing, it helped me get sober when I needed it
  • Old_Man_McGucket
    Old_Man_McGucket Posts: 310 Member
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  • jsalzat
    jsalzat Posts: 225 Member
    "Courage is like a muscle-- strengthened by its use" - Ruth Gordon
  • 111grace
    111grace Posts: 382 Member
    These 2 quotes are my favorite :" "The start of the race is not the end of the race" "Difficulty is the excuse history never accepts""