Daily Inspiration
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"Don't sacrifice what you want most for what you want now." What I want now is to eat an entire birthday cake, what I want most is to lose weight and be healthy.0
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Awesome!!! Thanks! (me too)
"A goal without a plan is just a wish."
I hope you planned your work and worked your plan today0 -
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Your body hears everything your brain says. Stay positive0
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Yes!!! I'm loving all this motivation
Day 2 of Insanity went well (with a couple of modifications) :-) ; I also committed to going to gym 3x per week with a co-worker. I'm glad that my limitations are driving me to work harder instead of give up. Thanks for the awesome support
Set goals
Exercise
Love yourself
Focus on fitness
Rest and relax
Eat right
Smile
Portray positive
Enjoy life
Care for others
Tell yourself "YOU CAN DO THIS"
Happy Friday!!!! Hope you have and incredible weekend0 -
"You can't get much done in life if you only work on the days you feel good."
-Jerry West0 -
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"It is our choices that show what we truly are, far more than our abilities." J.K. Rowling0
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"Heroes are made by the paths they choose, not the powers they are graced with." -Brodi Ashton0
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I had a rough start this morning but I pushed through it. This week I've reflected on my fitness goals for the next year and realized that it's better to live today as if I've already achieved my goals for the year. Sometimes I get so consumed with trying to achieve that I forget that achievement doesn't mean I'll stop working. Why wait for achievement to begin enjoy the working then? Why not enjoy it now?
"Don't dream your life, live your dreams."
Happy Friday!!! I hope you have an amazing weekend-- Live the dream and get moving!!0 -
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"Enjoy the little things, for one day you may look back and realize they were the big things." -Robert Brault0
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A wise man told to pray for willingness, it it doesnt come or you cant seem to be willing , pray for the willingness to at least be willing, it helped me get sober when I needed it0
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"Courage is like a muscle-- strengthened by its use" - Ruth Gordon0
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These 2 quotes are my favorite :" "The start of the race is not the end of the race" "Difficulty is the excuse history never accepts""0
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