Needs NO sugar snacks....

chels1605
chels1605 Posts: 206 Member
edited September 2024 in Food and Nutrition
Hey!

I need some no sugar snack ideas to bring my kcals up to the 1200 a day needed without bringing my sugar up which i only have 2grams left of!

Help!!!

Replies

  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    MEAT

    lol

    cheese, veggies, yeah that's all I got right now, sorry. I'd suggest fruit, but that's just a candy bar from a tree
  • Grokette
    Grokette Posts: 3,330 Member
    MEAT

    lol

    cheese, veggies, yeah that's all I got right now, sorry. I'd suggest fruit, but that's just a candy bar from a tree

    Agree with these suggestions and will add: Nuts, berries, greek yogurt, eggs
  • OSUalum
    OSUalum Posts: 449 Member
    Almonds and other healthy nuts
  • chels1605
    chels1605 Posts: 206 Member
    Eggs..... if only they were chocolate eggs.... *sighs*

    yeah I can pick on meat... cook up some chicken but makes me feel like I'm eating for nothing lol
  • ddelapas
    ddelapas Posts: 22 Member
    Almonds is one of my favorite snacks. High in calories, but so good for me. I take a serving when I go to my son's baseball games and slowly munch on them. Very satisfying!
  • AuntyKaffy
    AuntyKaffy Posts: 5 Member
    if you are ok with the natural sugar found in fruit, I'd go for a smoothie. It'll sort the craving & deal with one of your 5-a-day.
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