YUM!

pam0206
pam0206 Posts: 700 Member
edited September 18 in Health and Weight Loss
What are y'all having for breakfast?

I just finished an egg beater/bologna sandwich. DEEEElicious. 170 cal, but only one slice of bread.

Replies

  • pam0206
    pam0206 Posts: 700 Member
    What are y'all having for breakfast?

    I just finished an egg beater/bologna sandwich. DEEEElicious. 170 cal, but only one slice of bread.
  • scammarano
    scammarano Posts: 1
    Special K, sliced banana and 1% milk is my favorite
  • mjj79
    mjj79 Posts: 415 Member
    I'm doing South Beach, so one yummy breakfast is 2 eggs mixed w/ 2 TBSP ricotta cheese and 3 packets of splenda. cook it like a crepe. I top w. lite cool whip. Yummy and not the traditional eggs.
  • mel_istheshit
    mel_istheshit Posts: 102
    I'm a huge fan of the new Special K cereal flavors, Vanilla Almond and Cinnimon Pecan. I usually have them with a glass of OJ or a peice of whatever fruit I've got at home. Yum!
  • Beth082485
    Beth082485 Posts: 48
    Oatmeal with a huge glass of water :smile:
  • deanea
    deanea Posts: 1,437
    homemade frittata
  • zenmama
    zenmama Posts: 1,000
    Light and fit yogurt and a coffee

    dd
  • sherielf
    sherielf Posts: 28 Member
    Poached egg ( microwaved, really, still runny), mashed on two pieces of WW bread and tea.

    My very favorite!
  • memaw66
    memaw66 Posts: 2,558 Member
    Today I had Quaker Instant Oatmeal Apple/Cinnamon. Pretty good.

    I too love the Vanilla Almond Special K. That's what I usually have but it's cold out so I wanted something warm.

    What's for lunch? for me Soup.
  • mel_istheshit
    mel_istheshit Posts: 102
    I'm having a lean cuisine for lunch, spagetti with meat sauce, and a pear. I love lean cuisines... taste yum and are usually super cheap :tongue:
  • pam0206
    pam0206 Posts: 700 Member
    lunch.......I'll probably change it up a little and have.....SALAD. hahahaha....no changes, but it works. :wink:
  • brendab
    brendab Posts: 78
    Kelloggs Raisen Bran Crunch 1 small banana (large water & small coffee)
    I like sweet & fruit takes care of it :)
    Have a great day! Brenda B
  • icandoit
    icandoit Posts: 4,163 Member
    We had egg whites with chives and left over chicken.
  • CamCam
    CamCam Posts: 43
    well since im still on the detox I had grapes and strawberries. but I wanna give this a real shot to see if it works.

    I'M STILL HUNGRY
  • icandoit
    icandoit Posts: 4,163 Member
    well since im still on the detox I had grapes and strawberries. but I wanna give this a real shot to see if it works.

    I'M STILL HUNGRY

    how many calories are you getting in a day???
  • CamCam
    CamCam Posts: 43
    im allowed a little over 2000 but i try to do a maximum of 1500.
  • mommared53
    mommared53 Posts: 9,543 Member
    Quaker instant oatmeal, strawberry and cream flavor. Yummy
  • dulceluva
    dulceluva Posts: 728 Member
    Wildberry Instant Oatmeal with 1/2 cup of wheat brand and 1/2 a Granny Smith Apple diced into it.
  • Erica92627
    Erica92627 Posts: 576
    A fruity yogurt. :-) glass of water.

    For lunch. a lean cusine, but i forgot what flavor I brought today. more water.

    for dinner, not sure yet.
  • annhjk
    annhjk Posts: 794 Member
    special K meal bar and a banana
  • jessneill
    jessneill Posts: 380 Member
    Light & Fit yougurt with a cup of blueberries and a couple tablespoons of ground flax! :smile:

    Love this stuff! I'm addicted to flax and blueberries right now.
  • rhondababy
    rhondababy Posts: 119
    Light & Fit yougurt with a cup of blueberries and a couple tablespoons of ground flax! :smile:

    Love this stuff! I'm addicted to flax and blueberries right now.

    If you love flax and blueberries you should try making a smoothie with frozen blueberries, plain yogurt, 1/2 cup of orange juice, 1/2 cup of water, 2 tsp.of flax seed oil, and some ice (my daughter likes it better with a packet of splenda added).

    This is SO yummy, and the flax oil adds the yummiest, nutty taste.
  • kistinbee
    kistinbee Posts: 3,688 Member
    Breakfast: Instant Cinnamon Roll Oatmeal with Diet Cranberry Juice and Coffee
    Lunch: Starkist lunch-to-go Tuna pack and a sugar-free yogurt

    I've also had a banana and granola bar as a mid-morning snack. I brought grapes and 2 apple cinnamon rice cakes for an afternoon snack!

    *Kistinbee*
  • janiebeth
    janiebeth Posts: 2,509 Member
    Breakfast:

    multigrain English muffin with natural peanut butter

    Lunch:

    Spaghetti (just 1 cup) and 1/2 chicken breast with raw carrots

    I'm still hungry too - should have had whole wheat spags.. Janie
  • rodeoruss
    rodeoruss Posts: 63
    a two egg ommelette, filled with onion, green pepper, mushrooms, a small bit of ham and just enogh chedder to bleand the flavors. top it off with some salsa and a cup of jo as it is cold here again today. shoot I though the thermometer was broke as it 5 degrees again.
  • deanea
    deanea Posts: 1,437
    Breakfast: Instant Cinnamon Roll Oatmeal with Diet Cranberry Juice and Coffee
    Lunch: Starkist lunch-to-go Tuna pack and a sugar-free yogurt

    I've also had a banana and granola bar as a mid-morning snack. I brought grapes and 2 apple cinnamon rice cakes for an afternoon snack!

    *Kistinbee*

    Oh my gosh, I just discovered those tuna snacks. I am hooked on the sweet chilli thai (I'm in Canad), I have it every night on the midnight shift, it fills me up great and sooo yummy, and not expensive either.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Breakfast: 3 strips of turkey bacon, 1/4 cup egg substitute & half an onion bagel.
    Lunch: Crab Cakes (recipe posted) soooo good!

    ~Joanna:flowerforyou:
  • hmmmm
    hmmmm Posts: 607 Member
    had special k with FF Milk and a banana for breakfast my fiance is having a double cheeseburger craving :devil: GGGRRRR!! so he ran to get mcd's and I am getting a grilled snack wrap and fruit n yogurt :smile: parfait. oh and i had steamed veggies too.
  • NJBeachgirl
    NJBeachgirl Posts: 23
    Used olive oil spray, no calorie, sauted( sorry spelling) red and green peppers and onion, while that was going, whisked 2 eggs in bowl ( 70 cal apiece), when veggies about done,:love: shredded up fresh spinach, threw that in, sautee a little more, threw eggs in pan over veggies, then took 1 oz feta cheese crumbled, ( 60 cal),put that in middle, folded over, cooked til cheese melted a little. Makes a huge omelette for about 250 calories. Very filling, and start the day off getting lots of veggies in, and really good. And a cup of joe.:love:
  • twink3110
    twink3110 Posts: 51
    I buy Birdseye Asian Stir-fry vegetables and add about 2 oz. of white chicken to it..................3 cups of Veggies with asian sauce and add the 2 oz of chicken and its 300 calories and very good!!
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