seeking females interested in lifting!!!
DeterminedBex
Posts: 97 Member
wanting some more female pals that lift...
feel free to add me if thats YOU!
feel free to add me if thats YOU!
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Replies
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BUMP...anyone??0
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meeeeeeeeeeeeeeeeeeeeeeeee :P0
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there's loads of us round here - lots hang out in the stronglift for women group0
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Heck yeah! No stronglift program for me though.0
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I'm pretty new to lifting, only started around 6 weeks ago. I'm doing AllPro's beginner hypertrophy programme. Feel free to add me!0
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I have been lifting for awhile, and have seen major differences. I want to start the stronglifts program in the new year.0
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meeeeeeeeee0
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I just started lifting heavier!0
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I'm still pretty new to lifting (been going for about 7 or 8 weeks now) but I love it. Feel free to add me!0
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I really want to learn to lift heavy!0
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im new, been a few weeks and still lifting quite "light" but im getting there! feel free to add me0
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Meeeeeee!0
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I am a newbie lifter, too! I LOVE it and the changes I am seeing in my body and in my strength!! I lift 4 x's per week- 2 Upper body days and 2 lower body days- squats and deadlifts are my FAV!!!!!0
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I lift heavy...I'm also kind of an odd bird, so add me if you dare...(insert villianous laughter here)0
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I'm in! I'll add you- I do stronglifts for strength and spin for cardio0
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The progression of this thread makes me smile… Put it out at 7pm on a Sunday and there are no nibbles, but bump it first thing in the morning, and *boom* the ladies who lift are all over it. Please add me, too. I started this past June, and have transformed from a girl trying to lose weight into a girl working hard to be strong and fit. Mentally and physically, it's better than taking medicine, and I love that. There's really no going back, is there? I am currently lifting twice a week, with my hubby, and a trainer.0
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I'm almost finished body beast and need to find something new. I've increased my weights a lot and am so happy that I lift now. Add me!0
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I'm just reading New Rules of Lifting for Women, but I'm almost afraid to start the program. I'll lurk here for a while and on the stronglifts group until I can call myself a woman who lifts0
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I'm 'strength training' two days per week, but I want to LIFT. My endurance has improved to the point that I think I can take on some heavier weights and more focused lifts. Add me please & share your exercise logs / training schedule pleeeze0
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I lift and stuff.0
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I am just starting Stronglifts, looking forward to making some changes to a lot of things in the coming year!!!!
Feel free to add me also, always looking for like minded women who want the same!
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I have been doing Stronglifts for about 2 months and I love it, before that I did NROL Supercharged. I find lifting to be very empowering, and I wish I had started a long time ago.
I always love having more friends that lift, so feel free to add me!0 -
I lift a bit - heavy for me anyway (although I seem to have lost the SL group with the new boards)0
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I just started lifting a week ago. The SL 5x5 program. Just bought a bench with a squat rack and a set of 300 lb weights!0
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I lift but I don't follow any specific program. Feel free to add me.0
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I've been lifting for a few months but am now just starting the Strong Curves program. Feel free to add me.0
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I have been using the machines at the gym. I also do 2-A-Days !0
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I've been lifting heavy for over 20 years. I don't track my workouts on MFP but feel free to add me anyway. :-)0
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I compete in powerlifting and Crossfit and oly lift as a hobby. Add me if you like.0
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