Fitbit steps and exercise?

ajoyway
ajoyway Posts: 1 Member
edited November 8 in Fitness and Exercise
Hi, I'm new to MFP. I'm wondering if I should count my walking as exercise separately or does the fitbit step count take that into account for me? I'm worried about double counting exercise and the extra calories, etc. Thanks!

Replies

  • Christineclendaniel
    Christineclendaniel Posts: 367 Member
    I log mine, when I do that it subtracts that amount of calories from the fitbit adjustment, so it does not double count.
  • WarmDontBurn
    WarmDontBurn Posts: 1,253 Member
    I don't log walking -- I let fitbit do that however I log anything above walking -- So if I jog (rarely) or exercise I log that as activity on MFP -- I don't think I log anything on fitbit itself.
  • Tetesandra
    Tetesandra Posts: 783 Member
    I log all my exercise and the fitbit adjust it so it does not double count. I want to keep track of my exercise so I do log it all.
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