What a difference a year makes.
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![hermann341](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/95e0/ed8e/b015/7762/4d28/570b/95dc/e4268cfff4db557ebafd71e52eafdc751fbc.jpg)
hermann341
Posts: 443 Member
OK, it was more like ten and half months, but you get the idea.
![j7gcve3gacop.jpg](https://us.v-cdn.net/5021879/uploads/editor/oq/j7gcve3gacop.jpg)
![2trikan42hf5.jpg](https://us.v-cdn.net/5021879/uploads/editor/vx/2trikan42hf5.jpg)
The first pic is from my second marathon, the 2013 Rocket City Marathon in Huntsville, AL. I weighed about 240 pounds and completed the course in 4:56:15. The second pic is from my fourth marathon, the 2014 Monumental Marathon in Indianapolis, IN. Down to my goal weight of 180, I finished the course in 3:45:53.
![j7gcve3gacop.jpg](https://us.v-cdn.net/5021879/uploads/editor/oq/j7gcve3gacop.jpg)
![2trikan42hf5.jpg](https://us.v-cdn.net/5021879/uploads/editor/vx/2trikan42hf5.jpg)
The first pic is from my second marathon, the 2013 Rocket City Marathon in Huntsville, AL. I weighed about 240 pounds and completed the course in 4:56:15. The second pic is from my fourth marathon, the 2014 Monumental Marathon in Indianapolis, IN. Down to my goal weight of 180, I finished the course in 3:45:53.
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Replies
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wow!!! congratulations!!!0
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good job, you look younger also0
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congrats!!!0
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Where is that "like" button when we need it? Great job, congrats!
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Amazing, you look great!0
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Awesome!0
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Unbelievable!0
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Brilliant.0
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Incredible, and amazing. Thanks for sharing.0
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That's awesome! Good job, man!0
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congrats! you look awesome!0
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WOW!!! Amazing transformation!0
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Inspiring!! Well done0
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Fantastic, great work!0
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Great accomplishments!!0
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Amazing transformation and congradulations0
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Impressed with the weight loss. Even more impressed with the improvement in your marathon time! That definitely isn't all show and no go.0
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Congratulations on your accomplishments-- significant weight loss and huge improvement to your run time! And keep the goatee off-- you look much younger without it.0
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WOW... huge fitness improvement. Impressive
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Awesome!0
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