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cyans1996
cyans1996 Posts: 63 Member
edited September 2024 in Health and Weight Loss
what are some ideas for a 14 -15 yr old to get some exercise everyday.. (i dont know if i spelled that right )

Replies

  • RadicalCharlie
    RadicalCharlie Posts: 123 Member
    Have them join a sport at school.
    Get them a Wii or 360 with Kinect.
    Play tag with them? Kids still like tag, right?
    Take them to an arcade and play DDR for a while.

    I have no idea.
  • LittleMissVintage
    LittleMissVintage Posts: 142 Member
    Walking more instead of driving in the car, going on family hikes, or bike rides. Join a swim team or go to the pool. Take up a school sport or a sport as a hobby.
  • Mamapengu
    Mamapengu Posts: 250 Member
    Same thing as for an adult...
    exercise DVD's, walk/jog/run around the block (if my son wants french fries or has been inside all day he has to run around the park 4 times). hike, organized sports, plant a garden, mow the lawn, go to the track after school, ride the bike, offer to play with some smaller kids, ask to be dropped off 1-2 blocks away from school...
  • That_Girl
    That_Girl Posts: 1,316 Member
    Walking, Wii, workout vids...
This discussion has been closed.

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