My weight loss in the past 3 years

Looking for inspiration! I have lost a significant amount of weight and would like to lose 20 more pounds and add muscle! Please add me! I need help to finish what I started. Thankfully I haven't gained but 3-4 pounds since the smaller pics were takin, but I would like to get into weight lifting and what not and need help! Thanks

Replies

  • xsqueakme85
    xsqueakme85 Posts: 91 Member
    !9i823xp5yj2z.jpg
  • craignev
    craignev Posts: 1,247 Member
    That's awesome....congratulations!
  • TINAHUNTER1969
    TINAHUNTER1969 Posts: 219 Member
    You look amazing x
  • bootcamp85
    bootcamp85 Posts: 64 Member
    You are so cute...
    You look younger than 29....im sure you get that alot.
    You look great.....WTG!!!!
    People always say lift heavy.......You will not bulk up....Good luck...
  • berto23
    berto23 Posts: 160 Member
    very nice good job
  • xsqueakme85
    xsqueakme85 Posts: 91 Member
    Thank yall! Please add me on my friends list! I would love to have more support there!
  • QueenE_
    QueenE_ Posts: 522 Member
    Congrats on your weight loss!
  • xsqueakme85
    xsqueakme85 Posts: 91 Member
    Thank you! BTW I am 5'3 or just under that. In the pics of me as a larger size I am about 200 lbs. And the smaller pics I am 145
  • karensuegill
    karensuegill Posts: 67 Member
    Congrats on your weight loss! You look amazing! Don't stop now if you want to lose 20 more pounds. Just remember what you have already accomplished and think if I can do that I can keep going. It's about being determined and committed to see it through to the finish. I'd be happy to be your friend to encourage you to keep going.
  • xsqueakme85
    xsqueakme85 Posts: 91 Member
    Thanks! I added you just now!
  • ZTazlor
    ZTazlor Posts: 65 Member
    Great work!! You are such a great source of motivation yourself.
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