My 1 Year Fitversary

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Replies

  • sbrookes9
    sbrookes9 Posts: 445 Member
    You are an inspiration to all of us <3
  • Serendipity5215
    Serendipity5215 Posts: 190 Member
    You've accomplished so much in a year's time... you look happy, healthy, and beautiful!! :smile:
  • pinkiezoom
    pinkiezoom Posts: 409 Member
    fantastic job, you look amazing.
  • Juvenica
    Juvenica Posts: 460 Member
    Well done! I needed that inspiration! /thanks
  • Sherbear0123
    Sherbear0123 Posts: 26 Member
    Wow! What a great transformation! You look amazing!
  • MargueriteMuguet
    MargueriteMuguet Posts: 230 Member
    Amazing!
  • kasaz
    kasaz Posts: 274 Member
    What a stunning transformation. Thanks for sharing the story of your journey and for being such a good role model for your girls. There are too many women that just don't take the me time that is needed to be healthy.
  • lilunsure
    lilunsure Posts: 120 Member
    great job! very inspiring...
  • missyjane824
    missyjane824 Posts: 1,199 Member
    Great job!
  • BAK2MI
    BAK2MI Posts: 1 Member
    You go girl! I've lost 40 lbs so far over almost 2 years, but need to increase my physical side of my routine besides just walking. You inspire me to lose those last 25 lbs!! I'm back into losing weight (had gained 15 lbs taking care of my 94 yr old mother last winter and lost her in March), but have just lost it over this past summer/fall. I will now add some weights and muscle toning exercises daily. Course I'm a lot older than you... But, I'm retired and my caretaker days are over, so NO EXCUSES!! You make me proud of all the strong women out there that make a difference with setting a positive example!!
  • sapicsr
    sapicsr Posts: 69 Member
    You look fantastic, you should be real proud of your accomplishment!
  • Mommy23js
    Mommy23js Posts: 31 Member
    Thanks everyone. I am super happy with the changes I have made in my life and beyond excited about all the fun things we have in store for us this year.

    As far as dietary changes @munzinni, I just started counting calories here. I was pretty faithful about it for 4-5 months. Then after I started lifting, I started really focusing on the macros in combination with the overall calorie count--aiming for 100g+ of protein per day. Today, I am not as faithful about the food logging as I should be, but I try to be consistent in the type and quantity of food that I eat and maintain an hour or so of tough physical activity at least 6 days per week.
  • stopdropandlose
    stopdropandlose Posts: 162 Member
    Awesome job!
  • PwrLftr82
    PwrLftr82 Posts: 945 Member
    You look so much younger! Congratulations on all of the amazing accomplishments you've had over the course of this past year. What an inspiration <3
  • bootcamp85
    bootcamp85 Posts: 64 Member
    OMG you look amazing.......well done.....
  • QueenKristine7
    QueenKristine7 Posts: 25
    You look sooo great! What an inspiration
  • jnc777
    jnc777 Posts: 49 Member
    Wow incredible transformation, and you sound so full of life :)
  • kmariet7
    kmariet7 Posts: 229 Member
    Wow! You look amazing! Congrats on your fabulous year!
  • J3nnyV
    J3nnyV Posts: 114 Member
    Yay you! You story is inspiring and amazing!
  • Makapuumaiden
    Makapuumaiden Posts: 2 Member
    Congratulations! You look amazing! But more importantly, you have a whole new life which is wonderful. You inspired me! Thank you for sharing your story.
  • malcolmjcooper
    malcolmjcooper Posts: 79 Member
    Wow what a hottie but seriously great job :D
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    that is wonderful. So happy for you and your family. You look wonderful and happy and strong. You are also a great influence for your family to follow.
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    Great job!
  • chrissiescornermfp
    chrissiescornermfp Posts: 10
    Wow, you look amazing. Thank you for sharing.
  • fobs13
    fobs13 Posts: 1,080 Member
    You look great. Well done.
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