My 1 Year Fitversary
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You look fantastic, you should be real proud of your accomplishment!0
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Thanks everyone. I am super happy with the changes I have made in my life and beyond excited about all the fun things we have in store for us this year.
As far as dietary changes @munzinni, I just started counting calories here. I was pretty faithful about it for 4-5 months. Then after I started lifting, I started really focusing on the macros in combination with the overall calorie count--aiming for 100g+ of protein per day. Today, I am not as faithful about the food logging as I should be, but I try to be consistent in the type and quantity of food that I eat and maintain an hour or so of tough physical activity at least 6 days per week.0 -
Awesome job!0
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You look so much younger! Congratulations on all of the amazing accomplishments you've had over the course of this past year. What an inspiration0
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OMG you look amazing.......well done.....0
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You look sooo great! What an inspiration0
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Wow incredible transformation, and you sound so full of life0
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Wow! You look amazing! Congrats on your fabulous year!0
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Yay you! You story is inspiring and amazing!0
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Congratulations! You look amazing! But more importantly, you have a whole new life which is wonderful. You inspired me! Thank you for sharing your story.0
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Wow what a hottie but seriously great job0
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that is wonderful. So happy for you and your family. You look wonderful and happy and strong. You are also a great influence for your family to follow.0
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Great job!0
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Wow, you look amazing. Thank you for sharing.0
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You look great. Well done.0
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