Friends in 50's ??
SLOW_N_Steady_Joanie
Posts: 60 Member
Okay this is a committment to walk everyday and eat more fruits, veggies, and lean protein. Maybe a little less wine and cheese ;-)
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Replies
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I am 49 - does that count?0
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49 here.... Better than I have been in 25 years!!!0
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I was in until I saw less wine.
Seriously though. I'm 50. I've lost 65 lbs and kept it off for about a year. I'm pretty active (cycling and running). My diary is open. (But please don't look to it for advice- I pretty much eat whatever I want in smaller portions.) I am healthier than I have ever been.
Always welcome new friends.0 -
I'm 55 and down about 60 pounds in the last year and a couple months. Still tracking because I need some accountability for myself. Friend requests accepted!0
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As much as I hate to say it I past 50 years ago, but I am going pretty strong with working out and fitness.0
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53 and working on my last 12 but will need to keep at it for life. I expect I'll be here for a long time so the weight doesn't come back.0
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50 yrs young here.
I signed up on MFP last week.
Have dropped 22lbs and my goal is to drop another 5, but I seem to be stuck ... hoping that by signing up here I'll be able to figure out a way.
Walking lots, and unfortunately I too had to cut down on the Beer & Wine.0 -
Just starting hope to lose 20 lbs!0
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Hi! I am 53 and just starting out with MFP. So far I love it although I still have questions about it. My goal is to lose 100 lbs in a year maybe less. I have really kicked up my activity and am trying to make a lot of small changes. I have lost 10 lbs in the last month. I never had a weight problem until I hit my 30's and quit smoking. I quickly substituted food for nicotine and have gained 100 lbs in 20 years. It's really not hard to do when you simply give in to stress eating and stop caring. It's time for a drastic change in my life. I want to feel good again. I want to go one day without being depressed about how I look. I want to go clothes shopping from the "cute and flattering" rack and not the "shoot they don't have this in a big enough size for me" rack! My son and my daughter are both getting married next year and I want to look slim and healthy in those pictures. So that's me. I need lots of support and friends!0
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Hi I'm 55 also and hope to get back to my pre children weight which is around 150. So lots to lose here and I hope I can find some support here and be of some support to you all as well.
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Hi...I'm new here...56 years old and overweight...been tracking for about 3 weeks now and went back to the gym and feeling good about things. I have about 60 to 70 lbs to lose. Like white951 really want to start shopping in the "cute and flattering" section and not the "FAT LADY STORE" as I call it.
Would appreciate support, friendship and motivation0 -
If I did this every one of you can!0
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I turned 50 last weekend, and I just sent add requests to you all. I have lost 8 pounds in the last 2 months, and hope to lose 12 more.0
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I'm 52 -- happy to give and get support. Feel free to add me.
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I am 52 as well. Feel free to add me too.0
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Another 49 year old 50 in June. Only have a few lbs to lose but the hardest ones. More fitter and active than in my teens. Feel free to add me anybody0
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I'm 50 and I have a lot of weight to lose. I joined MFP a long time ago but never took it seriously. I've started my journey again and I'm slowly making the necessary changes instead of jumping in full force. It is just too much to try and change everything all at once. I now weight myself at the end of every month and I look back at all that took place to see where I can improve. This seems to work for me. I became a scale junkie, checking it every single day. I don't knock myself for having any "forbidden fruits" I enjoyed them so I leave it at that. I just note it and try to understand why I wanted them and what I can do to prevent wanting them again. So far it's working and I'm improving everyday... Add me if you like.0
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Hey I'm still in my 50's, check in here every day, workout all the time and still enjoy a glass of wine. Add me if you like.0
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Everyone can do this and we can all help each other. Anyone can add me if they wish. Good luck to all.0
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HI I'm 52 years young, and been here for 11 months and yoyo'd down & back up ot 20lbs over, trying hard again. Add me as a friend, (and I cant believe a I'm saying this) as I'm an older statesman here. Support given & welcome.0
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Hi - I've been on MFP for a number of years now. Lost 91 lbs, put 34 back on and am getting rid of those pounds again. I like to leave my pounds behind me on the road when I run. I run or strength train almost everyday of the week and am feeling fitter and stronger than just about any other time in the last 57 years. Feel free to send a friend request if you like!0
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