beggin to exersice Today

ccecci92
ccecci92 Posts: 42 Member
edited November 8 in Getting Started
So im starting to exercise tonight.. i hope it last more than a week lol.. i do it at home but after a week i just drop it i hpe it doesnt happen this time
:D

Replies

  • WatchJoshLift
    WatchJoshLift Posts: 520 Member
    I thought this was a thread about someone who wanted to exercise but wasn't being allowed to for whatever reason, hence "beggin." :smiley:
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    It won't happen if you don't let it happen.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Do something that you like, that way you won't get bored or tired of it. :)
  • nikiramirez
    nikiramirez Posts: 43
    Find a program you like and you'll stick with it! I love my home workouts, they keep me hitting the goals! you CAN do it!
  • ccecci92
    ccecci92 Posts: 42 Member
    thanks you guys are awsome :D
  • arditarose
    arditarose Posts: 15,573 Member
    Run_Fit wrote: »
    I thought this was a thread about someone who wanted to exercise but wasn't being allowed to for whatever reason, hence "beggin." :smiley:

    Yeah I was like...wow...beggin' for it. I like it but rarely do I beg.
  • ccecci92
    ccecci92 Posts: 42 Member
    im a latina.. thats why my english is not so good
  • arditarose
    arditarose Posts: 15,573 Member
    ccecci92 wrote: »
    im a latina.. thats why my english is not so good

    Don't worry about it! Mine is not great either.
  • ccecci92
    ccecci92 Posts: 42 Member
    arditarose wrote: »
    ccecci92 wrote: »
    im a latina.. thats why my english is not so good

    Don't worry about it! Mine is not great either.
    lol
    çç
  • WatchJoshLift
    WatchJoshLift Posts: 520 Member
    ccecci92 wrote: »
    im a latina.. thats why my english is not so good

    Mine isn't either, I'm from the South, :smiley:
  • ccecci92
    ccecci92 Posts: 42 Member
    Run_Fit wrote: »
    ccecci92 wrote: »
    im a latina.. thats why my english is not so good

    Mine isn't either, I'm from the South, :smiley:
    :D:D:D

  • MamaP47
    MamaP47 Posts: 94 Member
    If you're exercising at home, keep it interesting. Switch out different DVDs and alternate them so you won't get bored. The key is to always move. As long as your body is moving... You are doing something. Everyone has to start somewhere. Don't compare yourself with other people. Listen to your body and listen to your heart. You can do it!!
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    You can do it!
  • concordancia
    concordancia Posts: 5,320 Member
    1) Do something you enjoy so that you look forward to it!

    2) Set a goal. If you are dancing at home, look for a Zumba party in your area or go take social dancing classes. If you are Walking Away the Pounds, pick a location you would like to visit and calculate the miles to walk there.

    3) Get yourself a reward for working out for two weeks straight. A new DVD, new sweat pants, whatever makes you happy (except cake, that would be a poor reward)
  • Rich71bat
    Rich71bat Posts: 195 Member
    I've just got back into exercising and am loving it!

    Anyone feel free to add me.
  • jmsutherland24
    jmsutherland24 Posts: 1
    Anyone know how to calculate weight per rep? :)
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