Still a work in progress but proud of how far I have come
mili5726
Posts: 116 Member
I love seeing peoples progress pics. I never post any because sometimes I feel like I have hardly made any progress, but after comparing my before and after I have really come a long way. I barely have any pics of me when I first started on this journey because I avoided the camera like the plague. The first two pics are of me after I had already been working out for three months. Still have more to go but proud of how far I have come.
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Replies
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Keep up the great work!!0
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Amazing!! Great job!! Love the muscles!0
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Awesome progress! Way to go!0
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way to go! you look great. keep up the tremendous work! you'll get there in no time and are well on your way0
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Awesome work0
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Lookin' great! Keep up the good work!0
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Thanks everyone. I tried and failed at weight loss so many times in the past. The difference in this time and all the other times was strength training and eating real foods. It keeps my interest and has me hooked on fitness. There is nothing that makes you feel more powerful and confident than lifting heavy weights.
I also used to think I had to eat Lean Cuisines and diet food to lose weight. Once I discovered the beauty of cooking fresh food, I have yet to touch another frozen meal. I just had to get it through my head that I was going to have to cook and cook often.0 -
Gosh, you've made so much progress honey! And I love your philosophy of real food and weights! I'm hoping to add strength training to my routine in 2015 - it's a bit intimidating, so I shall make it a New Year's resolution!0
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You look great! Congrats on your progress!0
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Amazing. Keep it up!0
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You're looking great! Congrats on all you've done so far!0
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You can tell the difference, great job! Don't stop, you got this.0
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you look great! congratulations on all the hard work.0
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you have done so well ! x0
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Fantastic work. You look great & healthy too! I have rediscovered cooking instead of takeaway.0
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You HAVE come far! Keep it up! (*)0
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Well done & you look great! You look like your in this for the long run & you've changed your lifestyle, and whats more you're enjoying it. Once again, well done!
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You look great keep it up!!0
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Wow.... Amazing job.0
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you look incredible, well done0
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You look great! Keep up the good work0
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The posture of confidence difference between the Blue Shirt pic and Red Shirt Pic are incredible! Keep it up:)0
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You deserve to be proud.0
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I also used to think I had to eat Lean Cuisines and diet food to lose weight. Once I discovered the beauty of cooking fresh food, I have yet to touch another frozen meal. I just had to get it through my head that I was going to have to cook and cook often.
I totally agree with this. I used to think I could just "diet" for a bit and get to my goal. I got those awful frozen meals and ate tasteless garbage. Now I am cooking healthy, fresh food as part of a lifestyle change. This is the first attempt at weight loss that I actually feel like I am going to achieve my goal, and keep it. Everyone has to do what works for them and apparently this worked for you!! Great pics, great progress. Keep it up!0 -
Awesome progress! ! Keep up the great work!!0
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Proud of you too0
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Awesome, great work!!!!0
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Thanks everyone. I tried and failed at weight loss so many times in the past. The difference in this time and all the other times was strength training and eating real foods. It keeps my interest and has me hooked on fitness. There is nothing that makes you feel more powerful and confident than lifting heavy weights.
I also used to think I had to eat Lean Cuisines and diet food to lose weight. Once I discovered the beauty of cooking fresh food, I have yet to touch another frozen meal. I just had to get it through my head that I was going to have to cook and cook often.
Exactly!
You look FABULOUS!!! I can't wait to see more pics of you in the future!
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Wow! It's obvious your hard work has paid off- you look incredible!0
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Woot! You're cooking all right! Nice job.0
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