1st long workout
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Poofersgrl
Posts: 161 Member
I did my first 4 mile Leslie Sansone video this morning. 60 minutes! Feels awesome and wonderful. When I began my journey earlier this month, I never thought I would be able to do it. Legs are feeling it but its all good. Close to 25 miles this month walking with her.
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That's great! Keep it up!0
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Way to go!
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Great job! It's amazing to see progress.0
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progress for me is my BP is the lowest its been in years thanks to Leslie Sansone!!!0
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Excellent! That's a great way to get moving. Keep on progressing and focusing on your next goal!0
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Ive been interested in trying a walking video. Do you need any equipment for it?0
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