first day

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Hey it's my first day. If anyone wants to have a peek at my food diary and tell me if it's ok I'd appreciate it xx

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  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
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    It looks like you have your diary set to private.
  • melissadavidson89
    melissadavidson89 Posts: 14 Member
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    I'll go try change it :) xx
  • melissadavidson89
    melissadavidson89 Posts: 14 Member
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    Done.. I think lol xx
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    edited November 2014
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    Hey you have started so that puts you miles ahead of those who have not. Just keep in mind only you know your body so listen to it and modify as you think best and reevaluate. Dieting is as much art as science and most of the science is flawed at one level or another. :)