best weight loss tips and tricks

SbRaza
SbRaza Posts: 23
edited November 8 in Health and Weight Loss
Would like to share this interesting read. You cant have too many tricks and tips to beat hunger and cravings

http://m.prevention.com/weight-loss/diets/25-best-weight-loss-tips-ever

feel free to share what works for you

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    I stopped reading after number 9.

    My tricks? Eat less, move more. Weigh all food. Consume what I love in moderation.
  • Djrundle13
    Djrundle13 Posts: 54 Member
    That's a cool article. Thanks for sharing...
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