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    It's my 3rd day here.... hi new friends!

    Posts: 19 Member
    edited November 2024 in Getting Started
    Hello all - I am looking to take off the 30 pounds that I have gained in the past year and a half. Plus I could lose some more, although my main goal is to get in better shape and not keep going up dress sizes! (hopefully go back down one or two). I was recently diagnosed with some serious thyroid problems and I am trying to figure out how to do more exercise, because I am tired a lot. Anyway, I am focusing most of my attention on changing my diet first of all. Would love more fitness friends to support me and for me to support! Betsy:)

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    Replies

    • Posts: 96 Member
      Welcome to MFP . I am trying to loose around 30 lbs too .. Feel free to add me Betsy :)
    • Posts: 93 Member
      Welcome it's day 3 for me too
      But I'm returning again to lose 10 lbs I did lose 1 Lb already add me if you like
    • Posts: 8,159 Member
      Betsyx72 wrote: »
      Hello all - I am looking to take off the 30 pounds that I have gained in the past year and a half. Plus I could lose some more, although my main goal is to get in better shape and not keep going up dress sizes! (hopefully go back down one or two). I was recently diagnosed with some serious thyroid problems and I am trying to figure out how to do more exercise, because I am tired a lot. Anyway, I am focusing most of my attention on changing my diet first of all. Would love more fitness friends to support me and for me to support! Betsy:)

      I know a lady that had gained 60 pounds then they figured out her serious thyroid problem and she lost the weight without changing her diet. Our hormones is the main way the brain keeps us at an idea weight (call set point by some) so see what your health care providers can do in your case.
    • Posts: 34 Member
      Hi Betsy, welcome I am fairly new also. Feel free to add me, we can encourage each other.
    • Posts: 872 Member
      Feel free to add me if you like :)
    • Posts: 48 Member
      I'm relatively new! Add me too! And welcome aboard! :)
    • Posts: 36 Member
      This is my 4th day. The calorie counter is a real reminder of calories in calories out. Add me too.
    • Posts: 6 Member
      Hi Betsy. I have used MFP in the past but I decided it's time to come back. Feel free to add me.
    • Posts: 213 Member
      Hey, just restarted again myself! Originally lost 126lb, put a little back on but getting back to it now! Always looking for more friends so feel free to add me.
    • Posts: 77
      Always looking to motivate and get motivated, feel free to add :)
    • Posts: 42 Member
      feel free to add anyone :)
    • Posts: 26 Member
      Me too. Feel free to add me.
    • Posts: 16 Member
      Feel free to add me as well! Always nice to have a group of supporters!
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