Meal prep for next week...

quzly · November 2014

I had no plans to track during the Thanksgiving weekend because I feel, for my own sanity, it's okay to take breaks. I work hard enough the rest of the time that I'm okay taking breaks. However... the salt overload is driving me crazy. I'm working on my prep plans for the coming week and I want to know what your go to is when you want to "detox" so to speak. No I'm not talking about crazy detoxes where I eat a *kitten* load of juice and lemons. I just want to know what you like to use to help clean up after a cheat/break.

LolBroScience · November 2014

Go back to normal intake and it will level out. Nothing else is needed.

AJ_G · November 2014

LolBroScience wrote: »

Go back to normal intake and it will level out. Nothing else is needed.

Yep, just go back to your normal routine, drink plenty of water, and you'll be over it pretty quickly

quzly · November 2014

I'm guzzling the water but always open to a new recipe.

AJ_G · November 2014

http://www.foodnetwork.com/recipes/alton-brown/baked-macaroni-and-cheese-recipe.html

This is a pretty good recipe. I've baked it with and without the onions. I prefer it better without the onions, but it's all personal preference.

Meal prep for next week...

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