We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Interesting tidbit

Jenny2011
Jenny2011 Posts: 30
edited September 2024 in Health and Weight Loss
I was doing some reading in a book called Women, Food and God - the author has many interesting things to say - but the biggest one for me was to not eat in the car anymore - I used to stop and pick-up food all the time on my way to work - and since I read that one little thing my fast food intake has decreased almost to nothing - I have told myself if I want anything like that I have to go into the restaurant and eat by myself in front of people and that is something I am not inclined to do - so hooray - I have managed to break one huge habit and I wanted to share it with others :)

Replies

  • lkm111
    lkm111 Posts: 629 Member
    That is a great tip! When I read your post I realized that I had already done that and didn't even know it! I cut out morning trips for a breakfast sandwich, which is the only thing I ever ate in the car. Thanks for posting!
  • Jenny2011
    Jenny2011 Posts: 30
    I know right? It's hard to believe how often we eat in our cars :S
This discussion has been closed.

Categories