Interesting tidbit

Options
Jenny2011
Jenny2011 Posts: 30
in Health and Weight Loss
I was doing some reading in a book called Women, Food and God - the author has many interesting things to say - but the biggest one for me was to not eat in the car anymore - I used to stop and pick-up food all the time on my way to work - and since I read that one little thing my fast food intake has decreased almost to nothing - I have told myself if I want anything like that I have to go into the restaurant and eat by myself in front of people and that is something I am not inclined to do - so hooray - I have managed to break one huge habit and I wanted to share it with others :)

Replies

  • lkm111
    lkm111 Posts: 629 Member
    Options
    That is a great tip! When I read your post I realized that I had already done that and didn't even know it! I cut out morning trips for a breakfast sandwich, which is the only thing I ever ate in the car. Thanks for posting!
  • Jenny2011
    Jenny2011 Posts: 30
    Options
    I know right? It's hard to believe how often we eat in our cars :S

Categories