MFP Oldtimers 50 ish?
PHDJACK
Posts: 10
I was here back in 2010, coming back to seal the deal, have great habits that have stuck with me, Have some poor habits that have stuck with me too... Looking for motivating friends to hold me accountable.
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Replies
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Hey Jack - feel free to add me. I just turned 49 and I am committed to finding my abs! If you fall off the wagon, I'll send you a note to find ya - and, you can do the same for me. I like to look at the success stories on this site - it convinces me that this is doable - we can make it a reality!0
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i'll be 50 next year. I really cant believe it. I call myself 30-19! I want to get my rear end up off the back of my thighs before I turn the big 5-0. so far, down 68 pounds. my moto is "protect your progress" and right now I could use some help with that. gaining is not an option, I have been getting rid of clothes the minute they are to big. I am up for a couple new friends if your intrested0
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50 HA!!! Try 72. No whining.0
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You all can add me if you like. Good and bad habits are common hopefully we can assist each other utilizing the good habits more often.0
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Hi there. I am 51 and have been loyally on MFP since April of 2012, though my ticker says I joined in 2011. Add me, if you would like.0
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Hi! I'm 52 and banging away...feel free to add me.0
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I am 54 and hanging in there. I cook a lot too so I have some great meals. Add me if you want.0
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I'll be 50 next year, feel free to add me. I don't talk much about diet and exercise, but add away!0
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I'm 50 and far from being an oldtimer! Feel free to add me.0
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bump0
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I'm 61 and pedantic about keeping these 60lbs off.
I too, still have some bad habits that I need to break - it's hard since I'm been a "grazer/snacker" all my life. I have been eating three meals a day for the past 10 months without one single unplanned snack - but I still want to snack every night when I sit down in front of the TV.
Please feel free to add me if you like. Maybe we can break these bad habits one day at a time.0 -
I'm 61 and MFP calorie counting has been the answer for me. I am always conscious of what I am eating and plan accordingly. Even on those rare occasions (and I mean only about 10 days over the last year) when recording wasn't feasible - I used common sense on nutrition and portion size ( fist-size).
I "officially record" my weight once a week (same day/time) and "monitor" myself on other days so I can adjust intake if necessary. I have never exceeded my weekly intake target.
url=http://www.myfitnesspal.com/weight-loss-ticker][/url]0
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