Compression sleeves for calf cramping. Any suggestions?

JeffseekingV
JeffseekingV Posts: 3,165 Member
edited November 8 in Fitness and Exercise
Would like to spend about $20/pair.

Replies

  • civilizedworm
    civilizedworm Posts: 796 Member
    I've got McDavid's, but I use them as armor against the dl. They are around twenty. They fit snug, but when you are all sweaty, they can be a challenge to remove because of the snug.
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    Those seem to be thick so I see the benefit for dead shin protection. Thanks. Was looking for a ligher material but I'd try these if I can find them local
  • civilizedworm
    civilizedworm Posts: 796 Member
    JeffseekingV wrote: »
    Those seem to be thick so I see the benefit for dead shin protection. Thanks. Was looking for a ligher material but I'd try these if I can find them local
    More like a sock?
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    Not really a stock but a lighter calve sleeve that still provides enough compression to prevent calf cramps during ball. I've tried drinking a ton of liquids, dinner, no dinner etc.. but still happens. So it's down to the shoes or trying these sleeves.
  • civilizedworm
    civilizedworm Posts: 796 Member
    JeffseekingV wrote: »
    Not really a stock but a lighter calve sleeve that still provides enough compression to prevent calf cramps during ball. I've tried drinking a ton of liquids, dinner, no dinner etc.. but still happens. So it's down to the shoes or trying these sleeves.
    What do basketball players use? Something there perhaps?
  • feralX
    feralX Posts: 334 Member
    JeffseekingV wrote: »
    Not really a stock but a lighter calve sleeve that still provides enough compression to prevent calf cramps during ball. I've tried drinking a ton of liquids, dinner, no dinner etc.. but still happens. So it's down to the shoes or trying these sleeves.

    Low on potassium? Try V8 juice, lots of potassium. Might try supplementing taurine as well.
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    feralX wrote: »
    JeffseekingV wrote: »
    Not really a stock but a lighter calve sleeve that still provides enough compression to prevent calf cramps during ball. I've tried drinking a ton of liquids, dinner, no dinner etc.. but still happens. So it's down to the shoes or trying these sleeves.

    Low on potassium? Try V8 juice, lots of potassium. Might try supplementing taurine as well.

    I don't know. I've tried eating a banana and eating an energy type bar during ball.
  • feralX
    feralX Posts: 334 Member
    I'd wager it's potassium. Try the V8, more potassium than a banana.
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    I definitely give it a shot
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    IME, increasing salt helps, but to your question...

    I've used zoot socks and 2XU sleeves. Both work, but I MUCH prefer the sleeves over the socks. CEP and CW-X also make good stuff, but I'm not sure about their calf sleeves specifically.

    They are probably more than $20 MSRP, but look around during the holidays and you might be able to find some deals at local running stores or online for cyber week.
  • rogerOb1
    rogerOb1 Posts: 318 Member
    Ive used the Zensah ones. A bit more than $20, but they definitely worked for me (they seem to be on sale on amazon at the moment fyi)
  • lyttlewon
    lyttlewon Posts: 1,118 Member
    I use CEP brand calf sleeves. They are about $30.
  • 67mirunner
    67mirunner Posts: 32
    Love CEP......also, have you used a stick to massage them post-run?
    CEP are a bit more than you'd like to spend, but they'll last longer than the cheapies that can sometimes rip from my fingernails!
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