How to calculate a body pump class

peachstaterach
peachstaterach Posts: 2
edited December 2024 in Fitness and Exercise
Hey! So, I am way new to myfitnesspal. I take an hour long body pump class, and I don't know how to put it into the app. Any suggestions?

Replies

  • Julieboolieaz
    Julieboolieaz Posts: 660 Member
    I added mine under the cardio section where it has weight training listed. Is more cardio than weights I think anyway. :)
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    edited December 2014
    log it as either general aerobics or circuit training. Stick with one or the other for 4 weeks and adjust calorie burn as needed.
  • peachstaterach
    peachstaterach Posts: 2
    Thanks for the help!
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    Body pump is listed as a cardio activity. Search for it and it should pop up. I've been logging it as such for a year.
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    ^^^ As UmmSqueaky said - it's listed in the database.
  • jillianadreana
    jillianadreana Posts: 1 Member
    edited September 2017
    Mine doesn't have it :(


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  • heybales
    heybales Posts: 18,842 Member
    edited September 2017
    Les Mills is the search item to use.

    Bodypump spelled as their trademark is.
  • Pamshebamm181
    Pamshebamm181 Posts: 92 Member
    "Les Mills BODYPUMP" in the database.
  • maggibailey
    maggibailey Posts: 289 Member
    It didn't pop up in mine either
  • heybales
    heybales Posts: 18,842 Member
    maggibailey wrote: »
    It didn't pop up in mine either

    Did you read the 2 posts right above yours?
  • canarysal
    canarysal Posts: 118 Member
    I've found all the Les Mills classes and logged.
  • littleone0605
    littleone0605 Posts: 1 Member
    It’s not an option under my Les Mills choices either - has it been removed? 9v24e86vqh59.png
  • sijomial
    sijomial Posts: 19,809 Member
    @littleone0605

    What do you get when you search for Les Mills (not just Les)?
    What do you get when you serach for Bodypump (not body pump)?
  • naomi8888
    naomi8888 Posts: 519 Member
    I typed in "pump" and it came up as an option. You could always create it as your own exercise and just add estimated calories.
  • Hannahwalksfar
    Hannahwalksfar Posts: 572 Member
    I found it. I do them regularly and love them so
  • ceiswyn
    ceiswyn Posts: 2,256 Member
    I remember having the same question when I started; I couldn't find it under 'Body Pump' and hadn't clocked it was all one word. MFP's search facility does leave something to be desired...

    (Love my 'Pump :D )
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